Prostate cancer is the second most common cause of death from cancer amongst men in the USA. The most common being lung cancer. Over twenty seven thousand men are estimated to die from cancer of the prostate annually.The good news is that research has shown that a diet which has a high Omega 3 fatty acid content can reduce the potential for getting prostate cancer and reduce the effects of cancer of the prostate. The research focused on the amount of oily or fatty fish in the diet of the men studied. The conclusion of the studies was that men who ate more fatty fish were less likely to be affected by prostate cancer. It was also concluded that where cancer of the prostate was diagnosed the growth rate of the prostate tumor could be reduced by increasing the amount of Omega 3 fats in the diet.Diet is all important when it comes to preventing or treating prostate cancer. Increasing the amount of Omega 3 fats in the diet can reduce the risk of death by cancer of the prostate and allow a man diagnosed with prostate cancer to live with the tumor to a normal life span.Omega 3 fatty acids are known as essential fatty acids because they are required for healthy body functioning. However they must be provided in the diet because the human body cannot manufacture them itself. Cold water oily fish are the most common source of Omega 3 fats. These include fish such as sardines, tuna and salmon which are rich in omega-3 fatty acids.It is important to balance the ratio of Omega 3 fatty acids against Omega 6 fatty acids. This ratio should be as near to one to one as possible. The diet of most western men is in excess of twenty to one as a result of the large amount of meat and low amount of fish eaten. This is one of the important factors affecting the statistics for prostate cancer and cancer of the prostate deaths in western and eastern men. Western men being more likely to be affected by prostate cancer and die of this disease.Genetics also plays an important role in the tendency to develop cancer of the prostate. Men with a variant of the COX-2 gene are known to have a higher likelihood of developing cancer of the prostate than other men. This variant of the COX-2 gene is passed from generation to generation among men. This susceptibility to cancer of the prostate caused by genetics can be positively affected by diet. An improved diet can have a positive outcome for these men.By increasing the amount of Omega 3 fatty acids in the diet the genetic cancer risk can be reduced. Men with the COX-2 variant can change their prostate outlook by changing their diet. They have a choice of eating more fatty fish or adding an Omega 3 fish oil supplement to their diet.Men prone to prostate cancer would be those who benefit most by changing or improving their diet by increasing their consumption of Omega 3 fatty acids. However all men should consider the importance of Omega 3 fats in their diet.Men over the age of sixty are also more likely to develop cancer of the prostate and should consider dietary changes. Changing their diet to increase the amount of Omega 3 fatty acids can prevent the development of prostate tumors and has been shown to slow the development of existing prostate tumors. Men diagnosed with prostate tumors have been able to control the further growth of the tumor and live out a normal life span.Fatty fish or Omega 3 fish oil supplements can be used to increase the Omega 3 fats in the diet and thus have a positive benefit for the prostate.Omega 3 fish oil supplements are rich in the required Omega 3 fatty acids and are an excellent alternative to fish. Produced from raw fish oil using a process called molecular distillation Omega 3 fish oil capsules are not only rich in the essential Omega 3 fatty acids but also free of the contaminants such as mercury and heavy metals that are often present in fish.Omega 3 fish oil capsules are concentrated, pure and an easy to take alternative for fish.
Take action today to prevent or reduce your risk from prostate cancer by increasing your daily intake of Omega 3 fats. Use an Omega 3 fish oil supplement to boost your bodies ability to fight this deadly cancer and live a longer happier life.
Source by ezinearticles.com
Take action today to prevent or reduce your risk from prostate cancer by increasing your daily intake of Omega 3 fats. Use an Omega 3 fish oil supplement to boost your bodies ability to fight this deadly cancer and live a longer happier life.
Source by ezinearticles.com