Ovarian Cancer & Green Tea

One of the most promising natural remedies is green tea. In study after study, green tea has been shown to prevent heart disease and several forms of cancer.Green tea first gained notice because of the significantly lower incidence of many serious illnesses in the Asian culture. Asians consume large amounts of green tea, and have a far lower risk of heart disease and many forms of cancer. Consider, for example, the statistics on lung cancer. Asian cultures also have lower risks of breast cancer and almost all forms of digestive system cancer. It's almost certain that their green tea consumption has an effect on their health.But, why is green tea such a health protector? Research has proven that anti-oxidants are one of the most important keys to preventing cancer and many other diseases.Green tea, like other forms of tea, comes from the Camellia sinensis plant. Green tea differs from black tea because of its processing. Black tea is fermented during processing; green tea is not. Anti- oxidants are important because they combat free radicals in our bodies. This leads to a higher risk of many diseases, including cancer, heart disease and stroke.Anti-oxidants seem to have a scavenging effect on abnormal body cells, which scientists believe is the key to them preventing cancer. The anti-oxidants may rid the body of these rogue cells before they can develop into something more dangerous, like cancer cells.There have been dozens of studies linking green tea with different forms of cancer, including prostate cancer, gastrointestinal cancer, breast cancer, bladder cancer, and esophageal cancer. However, until recently, there has not been any evidence that green tea can prevent ovarian cancer.However, one study reported by the UK Tea Council, over 60,000 Swedish women were examined and interviewed regarding their dietary habits, including their consumption of green tea. The women were between the ages of 40 and 76. The study followed the women for over 15 years, and concluded the following:

1. The women who drank green tea on a regular basis were far less likely to develop ovarian cancer.
2. The more tea a woman consumed, the lower her risk. In fact, each additional cup of green tea per day above 2 decreased risk by an additional 18%.

This is very promising news for women. Ovarian cancer is the eighth most common cancer in women (not counting skin cancer). It is the fifth most common cancer death in women. The rate of this cancer is reducing. The American Cancer Society reports that the incidence of ovarian cancer has gone down about 0.07 percent each year since 1985. Most victims of this form of cancer are over the age of 55, and it is slightly more common in Caucasian women than women of other ethnicities.If green tea can help reduce the incidence of ovarian cancer, this is a simple way for women to protect their health. Reproductive cancers can be particularly frightening to women, and we are regularly looking for ways to prevent them.It's important for all women to eat a healthy diet and get regular exercise. There's no downside to adding green tea to your diet.

Source by ezineaarticles.com