Tips For Preventing Skin Cancer

Skin cancer is a dangerous disease. You should focus on prevention skin cancer from attacking your skin. There are several ways to prevent skin cancer.Exposure of skin to these rays increases the risk of developing skin cancer. Apply a good sunscreen with high SPF or sun protection factor. Try to apply sun screen generously before going out in the sun. A lot of studies in this regard have proved that applying a good sunscreen can prevent skin cancer. Also wear sunglasses to protect your eyes and surrounding tissues from absorbing the harmful ultra-violet rays of the sun.A tanning bed can prove to be more dangerous than exposing your skin to sun's rays. The best method is to use a sunless tanning lotion. It is available in different varieties for different skin types. However, remember that a sunless tan lotion will not provide you SPF protection. When it comes to skin cancer, anyone can develop skin cancer. It does not attack any particular age, race or skin type. People with fair skin, light hair and light eye color or a large number of moles or freckles are more vulnerable to skin cancer.If some one in your family suffers from skin cancer. Here are some tips to prevent skin cancer:

1. You should know about the genetic factor such as fair skin, light-colored eyes, a lot of moles or freckles or even a tendency to develop sun burn easily.
2. Do not spend a lot of time outdoors. If you had a serious sun burn at a certain point in your life, went to a tanning salon or used a tanning bed, you may develop skin cancer. Visit a skin specialist as a precautionary step.
3. Always use sunscreen and lip balm when going outside. Make sure that you wear protective clothing and good quality sunglasses.
4. Have a diet rich in antioxidants as it will support your immune system.
5. Avoid sun tanning, tanning beds or tanning salons.
6. Keep checking your body regularly for any moles lesions or skin irregulation.

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