Breast cancer is a cancer of the glandular breast tissue. Breast cancer affects one in eight women during their lives. Breast cancer may be one of the oldest known forms of cancer tumors in humans. Breast cancer kills more women in the United States than any cancer except lung cancer. Breast cancer is the most common cause of death in women between the ages of 45 and 55. Although breast cancer in women is a common form of cancer, male breast cancer does occur and accounts for about 1% of all cancer deaths in men. Breast cancer usually begins with the formation of a small, confined tumor. A woman's risk of breast cancer is higher mother, sister, or daughter had breast cancer. Men have a lower risk of developing breast cancer (approximately 1.08 per 100,000 men per year), but this risk appears to be rising. Alcohol appears to increase the risk of breast cancer, though meaningful increases are limited to higher alcohol intake levels. Breast cancer constitutes about 7.3% of all cancers. Symptoms of breast cancer may include a lump in the breast, a change in size or shape of the breast or discharge from a nipple. Most breast lumps are benign, that is, they are not cancer. Benign breast tumors are abnormal growths, but they do not spread outside of the breast and they are not life threatening.Treatment of breast cancer include Radiation Therapy, Chemotherapy, Hormone Therapy, and Immune Therapy. Certain foods, vitamins, or minerals may interfere with cancer treatment. Proteins: May provide protein, iron, zinc, and B vitamins. Carbohydrates are an important source of energy. Breast Cancer Treatrment and Diet Tips:
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- Eat a diet lower in fat, ideally no more than 18% of your daily caloric intake.
- Use "good" fats monounsaturated and omega3 fats from olive oil, flax seed oil, almond oil and canola oil, as well as fats from deep-sea fish.
- Eat cruciferous vegetables, such as broccoli, bok choy, and brussel sprouts.
- Eat a diet high in fiber, with plant-based sources of protein.
- Soy, aim for 1 to 2 servings of soy products per day.
- Tea (black or green), aim for 3 to 5 servings per day.
- Nitrates and nitrites, avoid cured meats when possible.
- Carbohydrates are an important source of energy.
Source by ezinearticles.com
3 comments:
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I really like this article about how to avoid breast cancer through diet and exercise. You don't have to do any research of what foods to eat and how much of it to take. This I highly recommend all to read.
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